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    <lastmod>2026-03-19</lastmod>
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    <loc>https://fraserhouse.org/groups/shared-wisdom</loc>
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    <lastmod>2021-04-09</lastmod>
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    <loc>https://fraserhouse.org/schedule</loc>
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    <lastmod>2020-06-03</lastmod>
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    <loc>https://fraserhouse.org/schedule/orientation-and-consultations-via-phone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-03</lastmod>
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    <loc>https://fraserhouse.org/youth-family-counselling</loc>
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    <lastmod>2026-01-29</lastmod>
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    <loc>https://fraserhouse.org/rural-connections</loc>
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    <lastmod>2025-03-25</lastmod>
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      <image:title>Rural Connections</image:title>
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    <loc>https://fraserhouse.org/our-team</loc>
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    <lastmod>2026-03-19</lastmod>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://fraserhouse.org/adult-counselling</loc>
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    <lastmod>2026-01-29</lastmod>
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    <loc>https://fraserhouse.org/donate</loc>
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    <lastmod>2020-03-19</lastmod>
  </url>
  <url>
    <loc>https://fraserhouse.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-18</lastmod>
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      <image:title>Contact - Contact us.</image:title>
      <image:caption>admin@fraserhouse.org T: (604) 826-6810 F: (604) 826-1424 33063 4th Ave Mission, BC, Canada V2V 1S6 Office Hours Closed between 12pm-1pm for Lunch Monday - 8:30am - 4:30pm Tuesday - 8:30am - 4:30pm Wednesday - 8:30am - 4:30pm Thursday - 8:30am - 4:30pm Friday - 8:30am - 4:30pm Several of our clinical programs and groups provide support to clients in the evenings, as well. Please inquire within for more information. Covid19 protocols has limited our in-person contact. Most of our counselling is currently being conducted using the internet or through phone calls. Please call our office before heading in to confirm access. And, as required by BC Health Authority guidelines please avoid visiting us if you are experiencing symptoms. Masks are required in our facility. We are doing our best to continue all services for our clients and community. Thank you for your patience, understanding and cooperation.</image:caption>
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    <loc>https://fraserhouse.org/school-based-prevention</loc>
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    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://fraserhouse.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-09</lastmod>
    <image:image>
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      <image:title>Home - Substance Use Counselling</image:title>
      <image:caption>We offer counselling services to adults in the Mission, British Columbia area who are wanting help and support around substance use issues. We also provide counselling services to family members who are impacted by a loved one’s substance use.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Youth and Family Counselling</image:title>
      <image:caption>The Youth and Family Program offers confidential counselling, school support, prevention,early intervention and referrals to detox and residential treatment. Our Youth and Family counsellors work with youth from age 12 to 24 who are experiencing substance use issues or are affected by the substance use of someone close to them.</image:caption>
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    <image:image>
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      <image:title>Home - Rural Connections</image:title>
      <image:caption>The Rural Connections Program is designed to provide a holistic community solution to problems associated with substance use. This program offers counselling, prevention and referral to support to individuals and families living in the rural areas from Deroche to Lake Errock.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Community Outreach Counsellor</image:title>
      <image:caption>Our Community Outreach Counselling Program is funded by a grant from Community Action Initiative. Facilitated by Norm Palmer who works with those in our community who may be experiencing challenges related to substances and are not easily connected to services. This program strives to connect our community members to appropriate services while removing barriers. Some of the work our Outreach Counsellor does is to provide support and information, accompany clients to appointments, design safety plans, assist with housing referrals, provide harm reduction supplies and a myriad of other services. And to see all the wonderful work Community Action Initiative is doing, please click the link button below.</image:caption>
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  <url>
    <loc>https://fraserhouse.org/donors-supporters</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://fraserhouse.org/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-09</lastmod>
    <image:image>
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      <image:title>About Us</image:title>
      <image:caption>Mission Downtown – Dale Klippenstein</image:caption>
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  </url>
  <url>
    <loc>https://fraserhouse.org/events</loc>
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    <priority>0.75</priority>
    <lastmod>2024-09-27</lastmod>
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      <image:title>Events - Our annual JIM SWARD Memorial Golf Tournament</image:title>
      <image:caption>If you wish to donate to Fraser House Society, a tax deductible receipt will be provided for all cash donations over $15.00. Donations over $200.00 will be recognized on the Fraser House Society website throughout the year.</image:caption>
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  <url>
    <loc>https://fraserhouse.org/resources-and-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-12</lastmod>
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  <url>
    <loc>https://fraserhouse.org/tradespodcast</loc>
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    <lastmod>2026-02-09</lastmod>
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  <url>
    <loc>https://fraserhouse.org/new-page</loc>
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    <lastmod>2024-08-28</lastmod>
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